Running + Performance Assessment
Objective Running and Movement analysis
Running is such an enjoyment for alot of people, whether it be that your just starting out, or a seasoned competitor, everyone notices the stress placed on our bodies for prolonged periods of time on a range of different terrain to continually challenge ourselves.
Here at PHP, we provide running assessments, focused on running technique and lower limb strength, endurance, power and stability. Our new force plate technology via the AxiT system and data from our Runscribe pods, allows us to objectively measure your body capabilities and develop a treatment program tailored to you.
We also assess your footwear to ensure you have the right shoe for you and your sport/activity of choice.
We love to help create plans to assist individuals in improving their running performance.